247 | Melissa Dupuis: Well-being Enthusiast & Breast Cancer Survivor
The doctor said: This is breast cancer. Buckle-up. - Melissa Dupuis
October is breast cancer awareness month and although great strides have been made, the statistics remain the same. According to the American Cancer Society: 1 in every 8 women will hear the words “you have breast cancer”. This month, we’re supporting a local charity called The Ellie Fund, which focuses on making the day-to-day lives of breast cancer patients a little bit easier. elliefund.org. In the spotlight, Melissa Dupuis. A former professional ballet dancer with a degree in dance, Melissa is a well-being enthusiast whose long list of credentials includes a master's degree in Public Health. She’s a certified pilates instructor, health education specialist, health coach, personal trainer, and barre instructor on a mission to spread the importance of health in mind, body, and soul. You can imagine her surprise when what Melissa thought was a clogged milk duct turned out to be breast cancer. In this interview, Melissa shares her breast cancer journey as a new, young mom in a powerful way, describing her positive mindset during treatment: “Of course, I was a mess when I first got diagnosed, but then I said to myself, I’m gonna beat this. I put my boxing gloves on and said: Let’s do this.” And like so many women who weather the storm of this disease, Melissa emerged a changed a woman: “Everything around me seems brighter. I pay attention. I am more present. I appreciate the little things because the little things ARE the big things.” Her advice to a woman who is newly diagnosed with breast cancer? “Take a deep breath. Know that this is temporary. You are a fighter and when you come out of this, it will change you for the better. Feel your feelings. Get angry. Be sad. But most of all, love yourself. Your body and your mind are a fortress." #breastcancer #elliefund @PLABoston
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